Do you sometimes drink/use more after a disappointment or when someone at
When you have trouble or feel that you are under pressure do you always
more than usual?
Have you noticed that you have been able to handle more alcohol/drugs than
when you were first using?
Did you ever wake up on the "morning after" and discover that you could
part of the evening before, even though your friends tell you that you did
not "pass out?"
When drinking/using with other people, do you try to have a few extra
"hits" when others
will not know it?
Are there other occasions when you feel more comfortable if alcohol/drugs
Have you noticed recently that when you start drinking/using you are in a
more of a
hurry to get that first drink hit than you used to be?
Do you sometimes feel a little guilty about your drinking/using?
Are you secretly irritated when your family or friends discuss your
Have you recently notice an increase in memory blanks?
Do you often find that you wish to continue drinking/using after your
friends say that they
have had enough?
Do you usually have a reason for the occasion when you drink/use heavily?
When you are sober do you often regret what you have done or said when
Have you tried switching drinks/drugs or following different plans for
Have you failed to keep promises you have to yourself about controlling or
Have you tried to control your using by making a change in jobs, or moving
to a new
Do you try to avoid family and close friends when you are drinking/using?
Are you having an increasing number of financial and work problems?
Do more people seem to be treating you unfairly without good reason?
Do you eat very little or invariably when drinking/using?
Do you some times crave your drink/drug in the morning and find out that
it helps to
have a quick dose?
Have you recently noticed that you cannot drink/use
much as you once did?
If you have answered yes to three or more of the above questions you
may have a drink or drug problem